Somatic practices
3 month course
12 practices for Somatic Rejuvenation & Divine Embodiment
Applications are open. More information at the bottom of the page.
Join our Soul Creation COMMUNITY for updates.
This work begins with deep listening — unmasking and
relearning everything you once held as absolute truth.
It invites you to meet yourself beyond conditioning, to dissolve
habitual numbness, and to awaken embodied innocence.
This journey gently guides you to hear the answers to these questions:
How much of my protective numbness still governs my life?
What would it mean to live in softness, transparency, and full-bodied presence
— not only in sacred spaces, but within everyday life?
Through this process, we move from a sexuality-based paradigm
—where desire seeks to fill a void by performing to a sensuality-based
conscious presence where touch, breath, and awareness become
acts of communion with all existence.
In this frequency, sensuality becomes the highest octave of Eros
— the resonance through which the soul, heart, and body remember
their unity, and creation experiences itself as love embodied.
We gather to return sensation to the body — to re-awaken the original sensual medicine, the holy conversation
between soul, heart, and body as one with God-Soma.
The body is the oracle. When these three sing together, breath becomes prayer, movement becomes knowing, and presence becomes union.
Each cell is a doorway through which divinity experiences itself in form.
Who is this for?
This journey is suitable for mothers, grandmothers, daughters,
fathers, grandfathers, sons
- for everyone who is ready for a deep dive into the
biofield of soma and consciousness.
This journey is also for those who are preparing for
conscious conception - mothers to be and couples as this is the
first step towards creating the conditions,
that can transform the karma of the Child incarnating at this time.
A 15 min free Resonance Call is available for
those who are new to Soul Creation.
Calls will be available upon request
send via email info@soulcreation.com or WhatsApp
Weekly practices 60-90 min
Body = The Key
Here we honor movement as medicine, creativity as a birthright,
and presence as the doorway back to ourselves.
Every practice we offer is designed to help your body soften,
your energy open, and your spirit remember its natural rhythm.
Why We Practice
Because to move is to live, to live is to create, and to create
is to stay present in the miracle of being here.
These practices reconnect you with your breath, your blood flow, your lymph, your hormones, your joy, your clarity, and your divine current.
When all of that comes alive at once, you become a creative force again,
capable of shaping your own he-artful waves of bliss and offering
your unique medicine to the world.
Week 1
TAI CHI
Breath & Presence
A moving meditation that cultivates grace, grounding, and effortless strength. Tai Chi teaches you how to flow with life rather than push against it, helping your mind quiet and your body coordinate with ease.
Week 2
SPIRAL MOVEMENT
Spiral Medicine of Creation
A dynamic, intuitive flow that wakes up your whole system. Mana Movement reconnects you with the natural pulse of life so your body moves smoother, your breath deepens, and your energy rises from the inside out.
Week 3
YIN YOGA
Rest & Recalibration
Slow. Deep. Reverent.
Yin invites you to pause, soften, and drop into the subtle layers of your being.
It nourishes the joints, calms the nervous system, and opens the door to genuine inner stillness.
Week 4
HIP MEDICINE + CHI GONG
Sensual Freedom
This is where tension melts and vitality returns. By opening the hips and clearing stagnation, Chi Gong helps your hormones balance, your circulation improve, and your emotional body feel lighter and more spacious.
🌸 Sacred Framework: Hormones, Soma & Spiral Flow
Over the next three months we’ll explore movement as medicine — the art of listening to the body’s ancient intelligence. Through Tai Chi, Qi Gong, spiral movement, and hip-opening, we rediscover time-honoured body
technologies that cultivate balance in our hormonal system and harmony in body, mind, and spirit.
Each practice is an invitation to slow down, breathe, and sense. Rather than “doing” movement, we learn to listen
— to feel how energy (Qi) moves through tissue, breath, and awareness.
Hormonal balance and emotional clarity arise naturally when the body is met with curiosity and kindness.
🌱 MONTH 1 – Lower Body : Grounding & Vital Hormones
Focus on rooting, stability, and creative life-force. We nourish the adrenal glands, ovaries/testes, and pancreas, restoring a sense of safety and vitality.
1. Root Flow – grounding Tai Chi stances, gentle shaking, and breath to calm the adrenals.
2. Pelvic Pulse – hip circles and fluid movement awakening creative energy.
3. Earth Spiral – leg-to-spine flows building strength and ease.
4. Integration Flow – full lower-body sequence with guided relaxation.
🌼 MONTH 2 – Middle Body : Yin Flow & Emotional Balance
Focus on receptivity and emotional intelligence. We support the pancreas, thymus, and the bridge between heart and adrenals.
5. Breath of Receiving – yin floor stretches and soft belly breath.
6. Heart Spiral – opening the chest, thymus tapping, gentle arm waves.
7. Solar Softness – twisting and belly massage for digestive ease.
8. Yin Integration – flowing practice uniting lower and heart centers.
🌺 MONTH 3 – Upper Body : Expression & Illumination
Focus on truthful expression and intuitive awareness. We explore the thyroid, pituitary, and pineal glands.
9. Voice of Flow – neck and shoulder spirals with humming or toning.
10. Inner Eye – meditative movement for clarity and focus.
11. Crown Expansion – upward Tai Chi waves and breath into spacious awareness.
12. Full-Body Integration – root-to-crown spiral linking all centers.
Participation fee
180
All exchanges are on an individual discussion that can be
agreed on a free 30 min resonance call
For application and more information write to:
info@spelasalobir.com or WhatsApp
You can also register via direct
payment through PayPal or Wise -->
Payment and Registration via Wise Account
If you don’t yet have a Wise account, you can open one in just a few simple steps by following the link below:
Payment and Registration via PayPal
If you don’t yet have a PayPal account, you can open one in just a few simple steps by following the link below:
May we meet in this sacred space of alignment and community attunment,
reclaiming the sensual technology of the body as living temple.
Personal Note
All words and practices are frequency-encoded transmissions from my
organic inner wisdom, bridging ancient and modern teachings into the
middle path of Sacred Aquarius — practical, embodied, alive.
I use Grammarly & ChatGPT for structure and grammar support as a neurodivergent creator (ADHD/autistic/dyslexic).
The vibration and content remain pure to the channel.
This work rejects hustle and competition, moving instead through
peace, authenticity, and resonance
